Stress Busting Days

I work with business clients and offer Stress Busting Days which allow their employees to relax totally and renew their inner strengths for the job in hand. Stress is the biggest killer in society today and is one of the major contributors to heart attacks, strokes and indeed, cancer.

Learning how to relax is extremely important to our overall well-being. I will teach employees how to relax using Progressive Muscle Relaxation techniques which they will then be able to use as part of their everyday life. Please contact me for a quotation.

Why not give me a call?